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Success Story Podcast

Dr. Layne Norton – Founder of BioLayne | The Science Behind Health & Nutrition

By February 15, 2024March 29th, 2024No Comments

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About The Guest

Layne Norton is a scientist, coach, author, podcaster, and world champion athlete. He has a Ph.D. in Nutritional Sciences and a BS in Biochemistry, and he is passionate about sharing his evidence-based knowledge and experience on fitness, nutrition, training, and health.

He is the founder of Carbon, a nutrition coaching app that helps people achieve their goals with personalized and flexible diet plans. He is also the creator of Outwork Nutrition, a line of research-backed supplements that support performance and health. He hosts the Biolayne Podcast, where he interviews experts and influencers on various topics related to fitness and nutrition. He also runs a popular YouTube channel with over 358K subscribers, where he educates, entertains, and debunks myths and misinformation in the fitness industry.

As a competitor, Layne has won multiple titles in natural bodybuilding and powerlifting, including the IPF 93 kg world record for squat. He is widely regarded as one of the most influential and respected figures in the fitness community.

Talking Points

  • 00:00 — Introduction
  • 01:33 — Pseudoscience in Health
  • 09:44 — Diets & Psychology
  • 16:41 — Muscle Preservation and Cognitive Performance Diets
  • 20:08 — Natural vs Unnatural Diets
  • 25:17 — Food and Nutrition Misinformation
  • 33:41 — Sponsor: The Hustle Daily Show
  • 34:26 — Health and Nutrition Myths
  • 36:27 — Longevity Secrets
  • 44:24 — Examining Government Food Pyramids
  • 48:00 — Misinterpretations Regarding Seed Oils
  • 55:58 — Resistance Training Dominance
  • 1:02:52 — Layne Norton’s Supplement Picks
  • 1:07:08 — Red Flags in Health and Nutrition
  • 1:09:42 — Defining Success

Show Links

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What is the Success Story Podcast?

On this podcast, you’ll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups, and entrepreneurship.

The podcast is hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary.

Scott will discuss some of the lessons he’s learned over his own career, as well as have candid interviews with execs, celebrities, notable figures, and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas, and insights.

He sits down with leaders and mentors and unpacks their stories to help pass those lessons on to others through both experiences and tactical strategies for business professionals, entrepreneurs, and everyone in between.

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